FitLift is a strength training application based on revolutionary technology, that allows us to lift our athletes to the next level. The system combines inertial motion tracking technology, provided by Xsens DOT, with powerful algorithms that enable us to provide real time feedback on lifting technique and movement velocity in our strength training sessions.
This gives us the tools to get the exact adaptations out of each session and reduce the risk of injuries. Secondly, the post-analysis of these metrics supports our Experts and Trainers group to further optimize overall training periodization and supplementary planning on long-term.
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